Clik here to view.
Weekend Recap: Leg & Booty POWERCIRCUIT
Hey all! Hope you had a wonderful weekend! I got to take some time to relax and visit with the boyfriend… Speaking of the boyfriend, I woke up to this beautiful rainbow in the fridge on Sunday...
View ArticleClik here to view.
paleo bread, dippy eggs, and baba-gaNOOCH
Hey all! Hope you had a great weekend and are enjoying your long break! Today mister Coreycakes & I had a great #FitFluential chest/shoulder/tricep workout where I, of course, took my GNC BCAA’s...
View ArticleClik here to view.
#PP Guest Blogger & RAWkstar Amber @EpicSelf
Today is BLUE theme for PLANTPOWER! I wanted to feature the girl who totally inspired me to eat more raw colorful foods. Amber Zuckswert I met Amber at the FHBC 12 Conference this year. She was a total...
View ArticleClik here to view.
#PP Creamy Tahini Nooch Sauce = 19g of protein!
hi all!! If you missed my VLOG about my update on plant based- check it outttttt… Update on Plant Based Diet And remember, #beTRUEtoYOU my new motto & hashtag. Everyone is different, that’s the...
View ArticleClik here to view.
Friday Features: Embracing Our Different Food Choices!
Good Afternoon everyone! Happy Friday! Don’t forget that you have until Saturday at midnight to enter the Headbands Of Hope Giveaway! I’ve already been told by a handful of people that they’ve...
View ArticleClik here to view.
MIRRORLESSMONDAY–My first 5k!
hi all! Hope you all had a fabulous weekend! First off, ya'll know I'm obsessed with INSTAGRAM & @InstagramFitness featured me and I was so excited! check it out here ! Today is MIRRORLESSMONDAY...
View ArticleClik here to view.
POWERMEAL A DAY: “Eat A Rainbow”
Today’s JUNE POWERMEAL A DAY topic is EAT A RAINBOW! Me versus a salad bar…I win! It's so important to eat different colors to get as many vitamins & nutrients into your body as possible! At...
View ArticleClik here to view.
PowerMeal A Day;Nighttime POWERSNACKS
Hi all! before I get into my Nighttime Powersnacks I wanted to share with you some goodies… The amazing JILL HANNER sent me some awesome NRG packets that I can’t wait to try!! I’m always up for...
View ArticleClik here to view.
“PowerMeal A CARBday”
Hi all ! If you haven’t entered my POWERFUSION PROTEIN POWDER GIVEAWAY you have 1 week to do so!! Today’s June POWERMEAL A DAY topic is CARBS (carbohydrates) Don’t FEAR THE CARBS! Great WHOLE FOOD...
View Article